Currently, garlic is becoming a very viral trend on social media. Many people say that eating garlic will give you glassy skin. According to the trend, everyone should consume one to two cloves of garlic regularly for healthy and glowing skin. So could it really happen? Does taking garlic cloves make skin glow? Dermatologist Dr. Su alias Dr. Suomi shared some important facts about this garlic trend through an Instagram post. So let’s know the effect of garlic cloves on the skin from the doctor.

What is the viral trend of garlic?

According to the trend, consuming one to two cloves of garlic has many benefits for the skin. Especially these are considered very special for glass skin. Chewing and eating garlic cloves is recommended as an effective treatment for skin related problems.

Does garlic really give skin a glassy glow?

According to Dr. Su, garlic has many biological properties. At the same time, by eating garlic, the body is antioxidant, anti-inflammatory and immune boosting. Its topical use on the skin is effective in problems like psoriasis, alopecia, skin aging. It can also be used to rejuvenate the skin.

To get rid of skin related problems, you can add it to your diet without worry. It is completely safe. But it doesn’t work overnight, you need to take it regularly for healthy and glowing skin. Consistency is very important for optimal results.

Know the benefits of garlic for skin

Garlic is known as the oldest flavoring agent and has been used by humans for the past eight thousand years. More than 450 varieties of garlic are found worldwide, but it was first discovered in India, from where it spread to other countries. One of the many benefits of garlic is that it is an antiseptic, and it helped heal wound infections during World War 1 and World War 2.

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Apart from all the benefits of garlic, it is also very useful for skin and hair, it has many unique beauty benefits, so let’s get to know about it.

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1. Prevents premature aging

Premature aging is a problem that many women struggle with. Pollution, exposure to UV rays and an unhealthy lifestyle all promote free radicals, which damage skin cells and lead to premature aging. Just one clove of garlic mixed with honey and lemon juice in the morning on an empty stomach is very beneficial for your skin health.

2. Removes acne

The antiseptic and antibacterial properties of garlic make it an excellent ingredient for treating acne and pimples. When applied on acne, it kills bacteria deep inside the pores and helps reduce inflammation. Apart from this, you can include it in your diet, its anti-bacterial and anti-fungal effect purifies the blood, due to which the skin becomes completely healthy.

For their topical use, extract the juice of a few cloves of garlic, add a few drops of honey to dilute it and apply it on the pimples with the help of cotton. Do not hold for more than five minutes, then rinse with water. It helps reduce inflammation and redness and its regular use gives you clear and flawless skin. Its use also helps in reducing dark spots.

3. Cut holes

Enlarged pores are a common problem, but by using garlic on your skin, you can say goodbye to enlarged pores. Garlic has several unique properties that help in reducing pores. In addition to this, you can also apply topically on the skin.

To make a face mask, make a paste of half a tomato and 4 cloves of garlic. Apply this tomato and garlic paste all over your face and wash it off with warm water after 20 minutes. Splash some cold water on your face before patting it dry. This face mask tightens your skin and minimizes pores.

Also Read: From hair loss to premature graying of hair, these 5 ways your hair tells you about your health.