Sesame seeds are used a lot in food, especially during winter. Consuming sesame seeds, which are rich in omega-3 fatty acids, provides nourishment to the body. Similarly, the use of sesame seeds is very effective in maintaining the shine of the hair in cold winds. Hair masks made from it reach the hair roots and provide relief from many problems including hair fall. Rich in moisturizing properties, sesame seeds can be applied to the hair in a variety of ways. Know the benefits of sesame and how to apply it to hair (Tips to use sesame for hair).

How does sesame protect hair?

According to a study by Researchgate, using sesame seeds, which are rich in anti-fungal and anti-bacterial properties, moisturizes the scalp. It contains vitamins, minerals, antioxidants, tocopherols and lignans that help keep hair healthy. The fiber and protein present in it solves the problem of hair fall.

Know the benefits of sesame seeds for your hair here

1. Moisturize your hair

Rich in omega-3 fatty acids and many vitamins and minerals, sesame seeds help in keeping the scalp moisturized. Applying sesame oil or a mask will strengthen the hair roots. By strengthening the follicles, the texture of the hair is improved.

2. Relief from dandruff problem

Black and white sesame seeds are rich in antibacterial properties. Due to dryness in winter, dead skin cells accumulate on the skin. This leads to dandruff problem which damages the hair. If neem oil is mixed with sesame oil and applied to the hair, the problem of dandruff will be relieved.

3. Promotes hair growth

Rich in antibacterial and antifungal properties, sesame oil provides deep nourishment and conditioning to the hair. The protein provided to the hair helps in hair growth. Applying this to the hair 2 to 3 times a week will give the hair benefits.

4. Natural coloring agent

Sesame seeds are very effective in providing natural color to prematurely graying hair. A regular hair massage with sesame oil will help in solving the problem of white hair. For extra care of hair, add it to hair care products.

Apply sesame seeds to the hair like this

1. Sesame seeds, curd and honey

First of all, roast 2 teaspoons of sesame seeds. Now prepare its powder put it in a bowl and add 2 spoons of curd and 1/2 spoon of honey in it. Apply this mixture to the hair. Apply thoroughly from roots to hair length and leave on for 30 minutes. After some time, wash your hair with a mild shampoo.

2. Sesame oil and fenugreek seeds powder

To increase hair growth, oil massage is necessary before hair washing. For this, mix 2 teaspoons of sesame oil with 1 teaspoon of fenugreek powder and apply it to the hair. Leave it on the hair for 30 minutes. If you want, massage your hair gently. Now use natural shampoo to wash hair. This can easily solve hair-related problems.

3. Black sesame, aloe, and onion juice

To give natural color to prematurely gray hair, black sesame seeds should be finely ground. Now mix 4 spoons of onion juice and 1 spoon of aloe vera in 2 spoons of black sesame powder. Mix this mixture and apply it on the hair. Leave it on the hair for 20 to 25 minutes and then wash it off to retain the natural color and shine of the hair.

4. Black sesame seeds, hibiscus powder, and coconut oil

To keep hair moist and shiny, prepare the powder by grinding black sesame seeds. Then put an equal quantity of hibiscus powder in it. To prepare a paste of this mixture, add a few drops of coconut oil to it. Now apply it to the hair. Due to this, the texture of the hair is improved and the hair is healthy. After applying the paste to the hair for 30 minutes, wash the hair. Doing this will make the hair shiny and strong.

Also Read – If your hands need a soft touch too, try these 4 DIY moisturizing hand masks